Introduction to Mental Health & Wellbeing Level 1 : Course

Understanding mental health and wellbeing has never been more important. The Level 1 Award in an Introduction to Mental Health and Wellbeing (RQF) aims to assist learners in their personal growth and to provide them with an understanding of their own mental health and manage it effectively.

It is ideal for learners preparing to enter employment or already in employment and who wish to develop their knowledge of mental health, either to progress onto a qualification in another subject or simply for personal growth and understanding.

Topics include:

• Know what is meant by mental health and mental ill health
• Know how to take care of your own mental health and wellbeing
• Know how to provide support to family and friends for their mental health and wellbeing
• Know sources of support for mental health and wellbeing

This qualification can be achieved in just 1 day.